Can you think of a time when you felt embarrassed or judged by someone? What triggered you to feel that way? Did you struggle to get over it?
If so, you’re not alone!
I know there have been many situations in my life where I wish I could have gone back in time and had a do-over. I wish I could have reacted better or said something different. The underlying issue of all this, is that I cared too much what others thought of me. I worried what they thought of my reaction, or if they thought what I said was stupid.
Now, if you’re worried what others think of you I want to help, no matter what the situation may be! This video is filled with tips that will shift your perspective so you can combat the anxiety you experience when you feel you’re being judged.
Building better self-awareness begins with knowing and understanding your values. Your values reflect who you are, and how you decide to show up in the world. When you can tap into what matters to YOU, it’s easier to let go of what other people think.
Click here to download your free values exercise to help you build a better relationship with yourself today!