I never used to be a morning person. I was that person who hit the snooze button over and over again. Sometimes to the point where it would shut off completely and I would almost be late for work!
However, things have shifted for me quite a bit this past year. Becoming an entrepreneur requires me to work from home a lot, and I found I wasn’t starting my day off right.
I was waking up and rolling right from my bed onto my couch and laptop. I was feeling sluggish and needed something to get my body and mind moving. So I decided to start going to 7am yoga – which is not an easy shift for someone who isn’t a morning person!
When I first decided to do this I felt the need to do it everyday to get in the habit of making this routine stick. I was putting a lot of pressure on myself to go 5 days a week and I felt if I didn’t do this I would be failing.
In this weeks video I share how I managed to get myself up early and into a routine I feel good about!