California Dreamin’: What is Relaxation?
What is relaxation?
Relaxation has always been super challenging for me. Even when I’m on vacation! I always feel like there’s so much to see or do. Anytime I go on a vacation I feel like I need a vacation from my vacation lol.
While I was visiting Santa Barbara California I was very aware of the anxious feeling I had when I wasn’t sure I was going to see everything I wanted to in the span of a day and a half.
I had a little pep talk with myself to remind myself to just chill out and be present. This led to me having some cool unexpected adventures! And you know what? I left feeling relaxed, happy and accomplished. Even if I didn’t check everything off my to-do list.
I hope you enjoy EPS. 02 of my VLOG ‘California Dreamin’: What is Relaxation?’