schedule Archives - Sharon Stokes | Life Fulfillment Coach

Stop Wasting Time! Use the ‘Coupling Method’ 1

27 Jun, 2016 in Sharon's Blog tagged accomplishment / goals / happiness / method / planner / planning / productivity / schedule / time managment / time waster / wasting time by Sharon Stokes

Stop Wasting Time

I have a confession to make. I really, really don’t like to feel like I’m ever wasting time and I like to be as productive as possible so at the end of the day I have more downtime for myself. I created the ‘Coupling Method’ which allows you to strategically plan ahead and feel extra productive. Who doesn’t love that feeling when you feel on top of the world after accomplishing everything on your to-do list? Check out this weeks video to see how you can incorporate the ‘Coupling Method’ into your life!

The Busy Syndrome

11 Jun, 2016 in Sharon's Blog tagged busy / busy bee / schedule / stressed / time by Sharon Stokes

Busy

So here’s the thing…I find it really interesting how busy everyone is in the world these days. I find a lot of the time when you ask someone how they are, their response is typically “ah, busy” with this sigh that either seems like they’re overwhelmed or just over life.

What’s even worse, is a text message where you can’t hear any tone at all, and it makes you feel like you don’t even want to respond because you feel they’re too busy to talk to you.

I’ll admit, I’m guilty of this too! But are we really as busy as we think we are? Maybe we have it all wrong! I challenge you after watching this weeks video to ask yourself if you really want to keep this word in your vocabulary.