productivity


Stop Wasting Time! Use the ‘Coupling Method’ 1

Stop Wasting Time

Stop Wasting Time

I have a confession to make. I really, really don’t like to feel like I’m ever wasting time and I like to be as productive as possible so at the end of the day I have more downtime for myself. I created the ‘Coupling Method’ which allows you to strategically plan ahead and feel extra productive. Who doesn’t love that feeling when you feel on top of the world after accomplishing everything on your to-do list? Check out this weeks video to see how you can incorporate the ‘Coupling Method’ into your life!

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My #1 Strategy to Minimize Stress 1

minimize stress

One of the most common things I hear from my clients is that they want to minimize stress and overwhelm in their lives.  They feel they have too much on their plate and not enough time.  I totally get it! As a full-time entrepreneur, a part-time fitness instructor, and working on other job opportunities here and there, I feel like my head is spinning in a million different directions. I’ve spent hours just sitting and wondering where to begin, what to prioritize, and where I want to focus my energy.  At times I felt like my whole body was going to explode out of sheer frustration.

I knew I had to figure out a plan to get me more organized and feeling productive, so I set out on a mission to find some tangible tools to help me.

I now have a specific system in place and I can’t even begin to tell you how much more relaxed and productive I feel!  In this weeks video I really wanted to share my strategy with you in hopes it might help you feel more on top of things.  I would also love for you to share all the different ways you stay organized so we can continue to help each other grow. Please feel free to leave comments below 🙂

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