My #1 Strategy to Minimize Stress 1


minimize stress

One of the most common things I hear from my clients is that they want to minimize stress and overwhelm in their lives.  They feel they have too much on their plate and not enough time.  I totally get it! As a full-time entrepreneur, a part-time fitness instructor, and working on other job opportunities here and there, I feel like my head is spinning in a million different directions. I’ve spent hours just sitting and wondering where to begin, what to prioritize, and where I want to focus my energy.  At times I felt like my whole body was going to explode out of sheer frustration.

I knew I had to figure out a plan to get me more organized and feeling productive, so I set out on a mission to find some tangible tools to help me.

I now have a specific system in place and I can’t even begin to tell you how much more relaxed and productive I feel!  In this weeks video I really wanted to share my strategy with you in hopes it might help you feel more on top of things.  I would also love for you to share all the different ways you stay organized so we can continue to help each other grow. Please feel free to leave comments below 🙂

If you enjoyed this video you may also enjoy The Secret to Staying Motivated 

Want to start living life to the fullest? Click here to check out #theyearofme program!

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One thought on “My #1 Strategy to Minimize Stress

  • Muna

    I really like this Sharon! I feel that I need to start structuring my week better. I tend to write too many to do lists on various notebooks. So I like that this can get me more focused and that I don’t have to feel overwhelmed.