Let’s be honest – life can feel like a lot sometimes, and burnout is a very real thing.
With constant deadlines, commitments, a family to look after and working towards our goals, it’s easy to feel as though there isn’t any time left to properly take care of ourselves.
In today’s world we tend to push and push until we’ve pushed ourselves too far. It’s important to pay attention to the signs of burnout before we actually crash and burn.
As much as we want to be Wonder Woman or Superman, we need to start realizing when enough is enough.
This is something that has become very real for me lately. I keep asking myself how much more can I actually take on, what is my limit, and can I really do it all? I’m starting to realize I do have limits and my body is trying to tell me to slow down.
In today’s video I want to share the 4 signs of burnout I’m currently experiencing, in hopes it helps you take better care of yourself.