How to get over the Monday Blues

Yup – it’s Monday. You know what the worst thing is in my opinion about Monday? It ruins Sunday! There were so many times I sulked around on Sunday’s dreading what was about to happen the next day – the start of a whole new week. A week filled with early mornings, deadlines, conflicts, and certain energy draining co-workers. I mean, who actually likes Monday’s when you put it that way?!

Well, my Monday bashing days are over! Mainly because I’m now an entrepreneur so Monday’s don’t have the same meaning anymore. However, I can still totally relate to that feeling of dread. I’ve been working at busting through this uncomfortable feeling and I’ve actually found a way that works really well! I have a good feeling it will also help with your Monday blues!

Check it out in this weeks video!

Conquering The Monday Blues

While you might dread Monday’s the most, for me that feeling of dread creeps in anytime I put myself out there in a new way. What really helps me, is shifting my perspective and approaching the situation from a place of pure curiosity. When I can release any expectations or assumptions, and become curious about the experience, I end up feeling so much lighter!

It’s time to put on your Curious George hat and see how being more curious in life will help you let things go.

If you enjoyed this video be sure to also check out – Does Your Job Define You?

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