Should I Text My Ex?

Should I text my ex?

Should I text my ex?

How many times have you picked up your phone with the urge to text your ex? I’m not alone in this, right?

Maybe it’s because you feel lonely, you’re curious what they’re up to or you feel they should know about the amazing things going on in your life!

Most of the time when we actually press send in that moment it’s followed with feelings of pure anxiety. It’s because you’ve now opened the gates to the unknown. It’s out of your hands now and you’re left constantly checking your phone for a reply and feel tortured with every minute that goes by without a peep.

So before you press that send button I want you to ask yourself a couple of really important questions. They will help bring you clarity as to whether or not it’s a good idea to reach out to them.

These questions also work with any decision in life you’re looking to make. I literally ask myself these two questions ALL THE TIME!

Check out this weeks video to find out what they are!


Do Women Get Over a Breakup Faster? 1

Get over a breakup

I’m so excited to share this weeks video with you because I had the opportunity to try something new  🙂  I had a viewer write in with a really interesting question around how to get over a breakup and I couldn’t wait to tackle it!

Relationships are definitely one of the hardest things to navigate in life and when they end, we can’t help but compare ourselves to how the other person is handling it.  We want to be able to bounce back quickly and move on like nothing happened.  Much easier said than done, am I right?

There are some key factors that play a huge role in how quickly you move on after a breakup and it’s really important to give yourself the right amount of time to go through them.

Click the video below to discover the one essential step you need to take to be able to fully move on after a breakup!