love yourself

How to Truly Love Yourself: The #1 Tool to get you there 1

 in Sharon's Blog  tagged adventure / Brittany Brodie / coaching tool / free coaching tool / how to be confident / let go of the past / life coach / life fulfillment / life map / live in the present / love yourself / personal development / road trip / self love / sharon stokes / Toronto Life Coach by
How to Truly Love Yourself

How to Truly Love Yourself

It’s been such a rewarding experience as a Coach to see how the Life Map has helped shift the perspective of others. Helping people own their story and release any shame around who they are has been a huge part of the Life Map process.

I’m really excited to share singer-songwriter Brittany Brodie’s story about her journey towards building self-love with the Life Map tool.

She calls the experience “magical” and can’t wait to frame her map and put it in her office!

The “aha moments she had in creating her map has made her completely change how she views her life.

Part of the Life Map language such as “listening to your GPS” and “backseat drivers” has also become a huge part in her everyday vocabulary!

I hope you enjoy listening to her story as much as I enjoyed talking with her about it!

READ MORE

How the Life Map Showed Me Who I Want to be 2

 in Sharon's Blog  tagged adventure / coaching tool / how to be confident / let go of the past / life coach / life fulfillment / life map / live in the present / love yourself / personal development / road trip / self love / sharon stokes / Toronto Life Coach by
Life Map

Life Map

I’ve had the privilege of taking quite a few people through the Life Map process, and I have to say I LOVE going on this journey with them!

Everyone has such a unique story. It’s so interesting to see how their past has really shaped who they are and where it’s led them.

I’ve discovered that overall this tool really helps people develop their core confidence. It uncovers your limiting beliefs so that you can conquer your fears and become your best self. It’s a way to make you fall in love with yourself and accept who you really are.

Today I really wanted to share my friend Jeremy’s experience with the Life Map. He opens up about how this process has really helped him and how it’s something he will always carry with him.

READ MORE