self care


How Nice Are You? Stop the Negative Self Talk

Are you nice to yourself?

Are you nice to yourself?

How nice are you to yourself? Do you speak to yourself like you would your best friend? I don’t know about you but I’m definitely harder on myself than I would be to anyone else. Becoming an entrepreneur brought that out even more! All of a sudden I’m literally face to face with myself in everything I do, everything I create and every decision I make. I have no one else to blame for the mistakes I make or the inevitable ‘”failures” I feel I endure. I’ve had to work really hard at being kind to myself because I’ve realized the harder I am on myself the more I’m self sabotaging and playing small.

This weeks video is to help bring awareness to the way you might be treating yourself without even realizing it!

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