full potential

“I’m Boring”: The Story I’ve Been Telling Myself for 15 Years

I'm Boring

I’m Boring

We’ve all developed stories about ourselves we don’t realize are playing in the back of our minds a lot of the time.

For me one of the stories I recently discovered I was telling myself was that I’m boring.

Something happened 15 years ago that made me believe this about myself. I didn’t realize until recently how much it truly affected my level of confidence all these years.

We hold onto so many different emotions certain experiences give us. Until we choose to face them head on, those emotions stay buried in our subconscious.

I’m hoping the story I share with you this week will help you uncover stories you’ve been telling yourself that are holding you back from going after the things you truly want in life.


How to Get People to Notice You

How to get people to notice you

How to get people to notice you

This past year I’ve learned a really big lesson when it comes to getting people to notice me.

For about 9 years I became quite quiet and really comfortable doing the same thing day after day. At the same time I also felt frustrated because nothing was changing in my life. Now I realize how small I was keeping myself. I was afraid to take more initiative or risks because I was afraid I would fail. I just assumed people knew what I was good at and when the time was right opportunities would just come my way.

Let me tell you – that kind of thinking rarely gets you anywhere! If you want more out of life and people to notice you, you have to find ways to create opportunities for yourself.

It’s important to realize Prince Charming isn’t just going to fall from the sky, or that job isn’t just going to magically appear in front of you. You need to take action and put yourself out there!


Reach Your Full Potential: The #1 Question to Ask Yourself

Reach Your Full Potential

Reach Your Full Potential

We’re all striving to reach our full potential. Why else would we beat ourselves up, not feel we’re good enough, or keep wondering what else is out there? I think where most of us get stuck is not knowing what the next step is. Or that the next step is a risky one.

Our fears get in the way a lot. The thoughts that enter our mind when we think about taking a risk, tend to revolve around the worst case scenario. These thoughts keep us from making any big changes in our life.

It’s funny because even when we try to pump ourselves up, we tend to ask ourselves “what’s the worst that can happen?” At the end of the day we’re still coming from a really negative place.

As I was heading to teach one of my fitness classes last week, I saw something that hit me hard. I came across a massive ad plastered all over the walls in one of the subway stations. It had a giant tag line that will really change the way you look at your life! Apparently you can learn a thing or two from advertisements!

If you truly want to start living up to your full potential, start using the question I’m about to share with you in this weeks video.