goals Archives - Sharon Stokes | Life Fulfillment Coach

Stop Wasting Time! Use the ‘Coupling Method’ 1

27 Jun, 2016 in Sharon's Blog tagged accomplishment / goals / happiness / method / planner / planning / productivity / schedule / time managment / time waster / wasting time by Sharon Stokes

Stop Wasting Time

I have a confession to make. I really, really don’t like to feel like I’m ever wasting time and I like to be as productive as possible so at the end of the day I have more downtime for myself. I created the ‘Coupling Method’ which allows you to strategically plan ahead and feel extra productive. Who doesn’t love that feeling when you feel on top of the world after accomplishing everything on your to-do list? Check out this weeks video to see how you can incorporate the ‘Coupling Method’ into your life!

Up Your Summer Fun!

20 Jun, 2016 in Sharon's Blog tagged adventure / confidence / fun / goals / happiness / summer / summer 2016 / summer fun / sunshine by Sharon Stokes

Summer Fun!

A couple of weeks ago I held an event called #summerofme, where I guided people through how to have their most incredible summer ever! I find many of us tend to do the same activities every year, which doesn’t allow us to grow, step outside our comfort zone and learn new things. I encourage you to make a point of thinking about how summer 2016 can be different from the rest. How can you transform these next few months into something you will be talking about for years to come? Check out this weeks video for a few easy tips on how to up your summertime fun!