Monthly Archives: June 2016

Stop Wasting Time! Use the ‘Coupling Method’ 1

27 Jun, 2016 in Sharon's Blog tagged accomplishment / goals / happiness / method / planner / planning / productivity / schedule / time managment / time waster / wasting time by Sharon Stokes

Stop Wasting Time

I have a confession to make. I really, really don’t like to feel like I’m ever wasting time and I like to be as productive as possible so at the end of the day I have more downtime for myself. I created the ‘Coupling Method’ which allows you to strategically plan ahead and feel extra productive. Who doesn’t love that feeling when you feel on top of the world after accomplishing everything on your to-do list? Check out this weeks video to see how you can incorporate the ‘Coupling Method’ into your life!

Up Your Summer Fun!

20 Jun, 2016 in Sharon's Blog tagged adventure / confidence / fun / goals / happiness / summer / summer 2016 / summer fun / sunshine by Sharon Stokes

Summer Fun!

A couple of weeks ago I held an event called #summerofme, where I guided people through how to have their most incredible summer ever! I find many of us tend to do the same activities every year, which doesn’t allow us to grow, step outside our comfort zone and learn new things. I encourage you to make a point of thinking about how summer 2016 can be different from the rest. How can you transform these next few months into something you will be talking about for years to come? Check out this weeks video for a few easy tips on how to up your summertime fun!

The Busy Syndrome

11 Jun, 2016 in Sharon's Blog tagged busy / busy bee / schedule / stressed / time by Sharon Stokes

Busy

So here’s the thing…I find it really interesting how busy everyone is in the world these days. I find a lot of the time when you ask someone how they are, their response is typically “ah, busy” with this sigh that either seems like they’re overwhelmed or just over life.

What’s even worse, is a text message where you can’t hear any tone at all, and it makes you feel like you don’t even want to respond because you feel they’re too busy to talk to you.

I’ll admit, I’m guilty of this too! But are we really as busy as we think we are? Maybe we have it all wrong! I challenge you after watching this weeks video to ask yourself if you really want to keep this word in your vocabulary.

How to Deal with Negative People 1

6 Jun, 2016 in Sharon's Blog tagged boundaries / complaining / negative / negativity / positive / positivity / venting by Sharon Stokes

How to deal with negative people

When you make an effort to live a positive, fulfilling life it can feel frustrating when those around you don’t seem to share the same sentiment. Some people struggle to see the glass half full, and when you’re surrounded by that type of negativity it’s hard not to let it drag you down. This week I want to share some tips on how you can maintain your positive vibes despite the negative Nelly’s in your life!